Being new to this race scene, I haven’t really done much in terms of actual race conditioning…. I have read enough on message boards to know that there are better ways to go about it than what I am currently doing. I think if racing is indeed something I want to get more serious about, I may have to re-evaluate my training.
One of the tools that has helped me train is the GPS App on my phone. It was handy in seeing time spent on the trail average speed etc, however my Phone was stolen, and I am with out anything. This Past Tuesday I got a ride in, it was a little late in the evening so I was only able to do the first half of the trail… However I felt strong and my time was much lower than it was previously……. At least it felt that way…………
The nerves are still there, I do not think they will go away…………………
